30+ High Protein Recipes

Waffles are a breakfast favorite and this simple recipe has a secret ingredient that boosts protein intake so that you can have this yummy breakfast treat guilt-free.

Vegans often struggle to get protein in their diet but this scrambled "egg" recipe is a great solution and tastes just like real scrambled eggs

This simple breakfast bowl may not look like it could fill your belly, but the high-quality ingredients in this recipe will leave you satisfied and give you a great head start on your vitamin intake for the day.

No need to run through fast food to grab a breakfast burrito. This quesadilla recipe is quick and easy to put together and can be frozen for a quick heat-up later in the week!

If you like quiche, you'll probably love these tex mex egg 'muffins. And since we are dropping most of the carbs, they are being replaced by high protein ingredients!

Cheesy, Gooey, Crispy Gluten-Free Chicken Parmesan in only 15 minutes. This cheater's chicken parm is surprisingly delicious and full of great nutritional value.

This basil pesto chicken is not only high in protein (23g per serving) but it's also delicious and ready in under 30 minutes!

This high protein dish is another one that comes together really quickly and it has the added bonus of fitting into a whole food diet plan!

Meatballs are always a high protein favorite but this ground turkey adaptation is a healthier version that packs a punch.

If you're a cabbage lover then this dish will blow you away. It's not only high in protein but also full of other essential nutients like vitamin k and Vitamin C.

This Asian twist of a stroganoff dish features chicken as the main source of protein. The sesame seeds add texture and help pack in the protein.

This Soya Manchurian is just a slight variation on the chicken above but it's such a delicious twist that we just couldn't leave it out.

One of the quickest recipes on the list, this stir fry also incorporates sesame sees and chicken to makes a delicious, protein-packed, meal in 15 minutes or less!

Chicken parmesan is usually known for being a delicious but unhealthy way to prep chicken, But this keto version cuts out the bad and packs in a lot of nutrients!

These chicken thighs taste like comfort food but are a lot easier on your system. High in protein and simple to prepare, they are one of our favorite recipes all year around.

Looking for a lighter option? This Turkish lentil soup is a perfect way to add in some protein without weighting down your stomach.

Feta is our favorite cheese. And this Shakshuka has the perfect amount to blend flavor and nutrition in one dish.

Although you may not hear about them often, we believe onions should be on the superfoods list. But cooking them up without a ton of breading and butter it the key! This low carb recipe is a great way to munch on one of your favorite treats while increasing your protein intake.

If meatballs, on their own, don't suit your fancy then try this low carb zuchini spirals and meatball recipe. Spirals are easy to pick up precut and this can be a quick and easy meal for your family.

Not all biscuits are created equal. Take one bite of these yummy little treats and you'll never believe that they could be healthy for you.

Shredded chicken could be a meal or an ingredient. Either way, it's high in protein and you can make it up really quickly with your instapot!

This whole30 meal quick protein booster and it's also high in tons of other essential nutrients!

If you prefer your food with some Spanish flair, this tamale pie might be just the ticket. The cheese and meat add in much-needed protein to this filling dish.

Low carb and super yummy, this recipe really makes for a delicious dish. And every ingredient is a high protein win!

Another dish with Spanish flair this is a fairly inexpensive way to pack in a ton of protein.

In case you haven't heard, quinoa is a superfood that's packed full of all kinds of nutrients. And by mixing in some chicken and a few other key ingredients will take this superfood to another level!

This chicken bake is a quick and low mess recipe that usually a favorite for kids and grown-ups alike. The chicken and cheese bring a healthy balance of protein and flavor to this dish.

Kabobs are a summer favorite and if you can handle an exotic twist, these lamb kabobs are super nutritional and a delicious addition to your grilling repertoire.

Sun-dried tomatoes have such a strong flavor that they can make even a bland and boring dish feel like a mouth-watering treat. But this Tuscan chicken is far from bland and boring. Add those sun-dried tomatoes and you've got a high-protein masterpiece.

Our family loves adobo. And this instant pot chicken adobo is a quick and low mess way to get together a dinner that's a huge hit every time.

This one requires a little more forethought but trust me when I tell you... It's worth it! It's a simple grilled chicken with a delicious marinade that please almost everyone's tastebuds!

This colorful dish is one of the cheapest meals on the list but don't let that fool you. It's a tasty way to get your protein in!

As a veggie burger lover, this quinoa burger is a flavor-packed favorite in my recipe box. Add onions and avocado for even more protein power!

The hardest part of egg rolls is the mess you make when frying them. (Although I've recently discovered air fryer eggroll). This egg roll in a bowl gives you all the yummy goodness of the egg roll without any of the mess.

Protein brownies? Is it possible! Absolutely. This brownie recipe include some special ingredients to help boost your protein intake!

It's hard to believe that a cookie this yummy could have any nutritional value, but believe it or not, these cookies are a great source of essential vitamins!

Rice Crispies aren't usually considered healthy but this recipe is the best of both worlds. And the chocolate is a great way to help curb hunger until your next meal